2023Fitness Poker Rules - Incentive Proposal Report

Fitness Poker Rules - Incentive Proposal Report Introduction: In an effort to promote a healthy lifestyle and increase engagement among members, we propose the implementation of Fitness Poker at our gym starting in 2023. Fitness Poker is a fun and interactive way to incorporate exercise into your routine while adding an element of competition. This report outlines the rules of Fitness Poker and proposes incentives to motivate members to participate. Rules of Fitness Poker: 1. Each participant will be given a Fitness Poker card, which consists of a grid with exercise movements listed on each square. 2. Participants will draw a card from a deck of playing cards. The suit of the card drawn will determine the exercise movement to be performed (e.g. hearts = push-ups, clubs = squ